Comments on: How to Achieve Peak Performance http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance Fri, 12 Mar 2010 03:55:20 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Health Hacker » Blog Archive » Health-Related Lists http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-3670 Health Hacker » Blog Archive » Health-Related Lists Thu, 28 Dec 2006 21:02:51 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-3670 [...] How to Achieve Peak Performance by Basil [...] [...] How to Achieve Peak Performance by Basil [...]

]]> By: Rob Schaumer » Blog Archive » I Love Lists. http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-3480 Rob Schaumer » Blog Archive » I Love Lists. Mon, 25 Dec 2006 03:25:18 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-3480 [...] How to Achieve Peak Performance by Basil [...] [...] How to Achieve Peak Performance by Basil [...]

]]> By: Brian Vandegriend http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-629 Brian Vandegriend Mon, 11 Sep 2006 19:58:57 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-629 Excellent list Basil. I think another key is to make one change at a time and stick with that change for at least 6 weeks. That's about the time required for it to become a routine. It's important to note that when one aspect of our life is unbalanced (i.e. lack of sleep), it can affect all aspects of our life. Excellent list Basil. I think another key is to make one change at a time and stick with that change for at least 6 weeks. That’s about the time required for it to become a routine. It’s important to note that when one aspect of our life is unbalanced (i.e. lack of sleep), it can affect all aspects of our life.

]]> By: Basil Vandegriend http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-545 Basil Vandegriend Sat, 19 Aug 2006 16:23:41 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-545 I'm glad you all enjoyed my article. I’m glad you all enjoyed my article.

]]> By: Shawn http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-544 Shawn Sat, 19 Aug 2006 14:07:10 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-544 Basil, thanks for the list. I definitely need to get a grip on #3. I'm way overweight, and have actually signed up over at Traineo ( www.traineo.com ) to help me get a handle on my physical health. A brain that's part of a physically exercised body definitely works better. What a great reminder. Again, thanks! Basil, thanks for the list. I definitely need to get a grip on #3. I’m way overweight, and have actually signed up over at Traineo ( http://www.traineo.com ) to help me get a handle on my physical health. A brain that’s part of a physically exercised body definitely works better. What a great reminder.

Again, thanks!

]]> By: Graham English http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-541 Graham English Fri, 18 Aug 2006 14:38:26 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-541 ...and plenty of <a href="http://www.grahamenglish.net/blog/category/peak-performance/" title="mental rehearsal" rel="nofollow">mental rehearsal</a>. …and plenty of mental rehearsal.

]]> By: MamaDuck http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-533 MamaDuck Wed, 16 Aug 2006 15:47:47 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-533 Ah, sleep and eating well. I definitely need to do that more often. Great list! <a href="http://lilduckduck.com/ducky-moments-in-time/240" rel="nofollow">Our list is up</a> if you'd like to look... Have a great day! Ah, sleep and eating well. I definitely need to do that more often. Great list! Our list is up if you’d like to look… Have a great day!

]]> By: Jersey Girl http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-532 Jersey Girl Wed, 16 Aug 2006 14:50:48 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-532 A positive attitutde is always a win/win in my book. Nice post. A positive attitutde is always a win/win in my book. Nice post.

]]> By: Josh Maher http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-531 Josh Maher Wed, 16 Aug 2006 14:06:38 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-531 This is a good list, number 5 is critical!! http://joshmaher.wordpress.com/2006/08/14/top-ten-reasons-you-should-not-blog/ This is a good list, number 5 is critical!!

http://joshmaher.wordpress.com/2006/08/14/top-ten-reasons-you-should-not-blog/

]]> By: Basil Vandegriend http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance/comment-page-1#comment-530 Basil Vandegriend Tue, 15 Aug 2006 23:48:48 +0000 http://www.basilv.com/psd/blog/2006/how-to-achieve-peak-performance#comment-530 Astute readers may have noticed that I posted this article earlier than my normal posting schedule. I did this in order to participate in <a href="http://www.problogger.net/archives/2006/08/14/lists-group-writing-project/" rel="nofollow">Problogger's List Group Writing Project</a>. Astute readers may have noticed that I posted this article earlier than my normal posting schedule. I did this in order to participate in Problogger’s List Group Writing Project.

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